If you want to play with your kids or grandkids without any pain, you need to read this article immediately. You will discover up next the main plantar fasciitis and flat feet insoles mistakes and how to avoid them to alleviate your pain.
The mistake here is about you not reading about how to size your new insoles correctly. And this can lead to additional pain and discomfort, along with an improper posture.
Instead of believing that insoles don’t need cutting, you should start by measuring your new pair of insoles with your shoes’ insoles. Cut accordingly and make sure they fit the interior of your shoes nicely.
The mistake here is failing to understand the importance of using one pair of insoles with only one pair of shoes. It is something you should avoid because insoles are meant to take the form of your feet and shoes to provide the best comfort.
Instead of doing this, you should buy a new pair of insoles for each pair of shoes you have. This will expand the lifespan of your insoles while offering proper anatomical arch support no matter what shoes you’re wearing.
If you want to achieve the best plantar fasciitis and flat feet results, you should avoid making this mistake. Using new insoles in old shoes can prevent them from alleviating your pain. And this can lead to additional discomfort and trouble walking.
You can prevent this mistake by using new insoles only with new shoes. It is the best way to enable superior materials in your insoles and allow them to alleviate high arch, foot, and heel pain.
So, if you’re a parent or grandparent with plantar fasciitis and flat feet who aims to diminish pain without wasting time or money on insoles that don’t work...
Here’s what you need to do...